brains and breathing

If you have listened to me at all, ever, you have probably heard me say “There’s some real science about that now!” This can be confusing for me, because depending on who is reporting the science, it can be misleading or wrong… I have statistics trust issues. But when things make sense to me, I

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a new project

I’m putting together lists for a blog project, and (as usual) I need help. I want to write more about journaling and goal-building and building intentionality and Bible study and responsible self-care and planning and feeling crazy but knowing that’s okay. But. I am not always sure where to start.  Talking with you darling people